Be Well and balance your body, mind and soul … we all know this, especially when the outer environment, our jobs, relationships or even our family are bringing stress to us. Then, when we feel tired, we try to think about what to do to recharge, to rejuvenate, how to treat ourselves more carefully.

WellBeing is an invitation to take care of yourself not only during a retreat but also in your daily life, learning how to relax yourself even in a highly stressed situation, being able to stay present and balanced … effortless … committing to respect and value who your are and to open up your heart and become aware of the amazing gift that you are carrying inside of you …

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